My discipline has been lacking lately. I’ve been on and off my workout schedule and eating poorly. I know a lot of people would think so who gives a shit, a healthy diet and exercise isn’t all that important.
To those fuck faces, working out has a multitude of benefits besides physical appearance. It boost our energy levels, sharpens the mind and gives us a sense of well-being. Going through life running on empty isn’t apart of my game plan. We only get one shot at life, why would you want to half-ass it. Strive to reach your full potential physically, mentally and spiritually.
I know I haven’t pushed myself as hard as I could have, I feel a bit disappointed. But there’s always tomorrow, a chance to make better decisions.
Our bodies are the vehicles of our lives, granting us the freedom of movement. But if we aren’t careful, the body could gradually become our prison.